Chocolate and Banana Muffins (with a hidden vegetable)!
Perfect for school lunches or as a quick grab-and-go snack, these muffins are not only delicious but also packed with essential...
Smokey Hummus Recipe
This smokey hummus recipe is packed full of protein, fibre, iron, vitamin c, zinc and flavour. It is vegetarian, vegan, gluten free and...
Leek and Potato Soup
This soup is delicious, mild and a great warmer for winter. It contains fiber, complex carbohydrates, vitamins A, B's and C, and protein....
Chocolate Oat Cookies
These cookies are for our dairy free and nut free friends out there. I invented these last night after I realised I didn't have...
Banana Pikelets
This recipe is gluten free, dairy free, and refined sugar free. It’s super easy, high in protein and fiber. Ingredients 2 eggs 2 ripe...
Chocolate Strawberries
This is such a super easy, delicious and nutritious recipe. A perfect light dessert for summer and the overindulgent Christmas season....
Watercress Pesto
Watercress Pesto Ingredients 1 bunch aprox 150grams of watercress 3/4 cup of raw cashew nuts 2 tablespoons of olive oil Juice of 1 small...
Kale Chips
Ingredients -A bunch a kale, or a 120 gram bag (baby kale is best as larger leaves tend to taste more bitter) -1 tablespoon of olive oil...
Ratatouille
This dish is mostly vegetables and is delicious. Even meat lovers will like enjoy this one. It’s dairy free, gluten free and vegan. High...
