Chocolate and Banana Muffins (with a hidden vegetable)!
Perfect for school lunches or as a quick grab-and-go snack, these muffins are not only delicious but also packed with essential...
Smokey Hummus Recipe
This smokey hummus recipe is packed full of protein, fibre, iron, vitamin c, zinc and flavour. It is vegetarian, vegan, gluten free and...
Leek and Potato Soup
This soup is delicious, mild and a great warmer for winter. It contains fiber, complex carbohydrates, vitamins A, B's and C, and protein....
Banana Pikelets
This recipe is gluten free, dairy free, and refined sugar free. It’s super easy, high in protein and fiber. Ingredients 2 eggs 2 ripe...
Chocolate Strawberries
This is such a super easy, delicious and nutritious recipe. A perfect light dessert for summer and the overindulgent Christmas season....
Watercress Pesto
Watercress Pesto Ingredients 1 bunch aprox 150grams of watercress 3/4 cup of raw cashew nuts 2 tablespoons of olive oil Juice of 1 small...
Ratatouille
This dish is mostly vegetables and is delicious. Even meat lovers will like enjoy this one. It’s dairy free, gluten free and vegan. High...
Vege Scones
These are a great way to sneak vegetables in to your or your children’s diets. Containing vitamin A and D as well as calcuim, iron and...
Worlds Best Cookies
These are my favourite cookies. They are Palaeolithic, gluten free, dairy free, high in protein high in fibre and absolutely delicious....
Healthy Mini Cheesecakes
Delicious, nutritious and really easy to make! Less than 200kcals per cheesecake, the average small slice of a ordinary cheesecake is...
