As one of New Zealand’s leading Nutritionists, Lucy Edwards helps busy individuals and families feel more energised, balanced, and in control of their health, without restrictive or unrealistic approaches.

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With over 20 years of experience as a Nutritionist and Natural Therapist, Lucy supports a wide range of health concerns including weight management, gut health, chronic conditions, fertility, pregnancy, perimenopause, deficiencies and sports performance.

 

She works with clients who are ready to improve their energy, digestion,  mental and physical performance, have better sleep, manage pain more effectively, and optimise their long-term health and longevity.

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Lucy’s approach is grounded in evidence-based practice, delivered with genuine warmth and empathy. She takes the time to understand the full picture, your lifestyle, health history, and daily demands so you leave with a clear, personalised plan that feels realistic and achievable.

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Her goal is not just to tell you what to eat, but to help you feel confident and empowered in your choices. Clients often experience more stable energy, improved digestion, better sleep and mood, and a renewed sense of control over their health.

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In addition to one-on-one consultations, Lucy offers workshops designed to educate, inspire and entertain. From breaking down nutrition myths to providing practical, real-life strategies, her sessions are tailored to meet you where you are whether in person or online.

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Lucy also brings her passion for wellbeing into her children’s book, The Grumbles, supporting young readers to build a positive mindset from an early age.

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With Lucy, you’ll find a supportive and down-to-earth environment where your health is the priority.

 

If you’re ready to feel better, think more clearly, and take control of your wellbeing, Lucy will guide you every step of the way.