As featured:
As one of New Zealand's leading Nutritionists, Lucy Edwards will help you to achieve a vibrant and balanced lifestyle. As a highly skilled Nutritionist and Natural Therapist, Lucy brings a wealth of experience spanning over 19 years to her practice. But what truly sets her apart is her genuine passion for helping others, which shines through her heartwarming children's book, 'The Grumbles,' dedicated to nurturing a positive mindset in young readers.
Lucy's approach to client care is rooted in warmth and empathy. She welcomes individuals from all backgrounds, embracing their unique stories and crafting personalised health advice that addresses their specific needs. Recognising that every person is wonderfully different, Lucy takes a comprehensive view during consultations, considering factors such as diet, lifestyle, and personal health history to provide holistic support.
In her commitment to promoting well-being, Lucy goes beyond individual sessions. She creates captivating workshops and wellness retreats that ignite inspiration and foster learning. Whether you prefer an immersive in-person experience or the convenience of online participation, Lucy ensures accessibility for all. Her workshops cover a wide range of topics, from unraveling the mysteries of popular diet and exercise trends to delivering enlightening insights on overall health and nutrition. Rest assured, each workshop is thoughtfully customised to cater to the specific interests and concerns of the participants.
With Lucy, you'll discover a friendly and inviting environment where your well-being takes priority. Her expertise, combined with her genuine care, will empower you to embark on a transformative journey towards optimal health and lasting happiness. Embrace the opportunity to join Lucy on this remarkable path to wellness today.
Did you know that nutrition influences every aspect of your health, wellbeing and mood?
Lucy Edwards
“Let food be thy medicine and medicine be thy food” ― Hippocrates
Events
Gut Health
Sunday the 28th of September 2pm at Wild Wellbeing
Do you suffer from bloating, constipation, stomach cramps, weight gain, stubborn fat, or a low mood? Or do you just want you and your family to be healthier?
Did you know your gut influences every aspect of you health and wellbeing?
In this fun, relaxing, educational and interactive workshop. Lucy will guide you through some easy and effective tips that you can use to improve your health today. You will also be provided organic herbal teas to sip on chosen especially for gut health.
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Strong Foundations
- A wellness workshop for women in perimenopause
Sunday the 2nd of November 1pm at Wild Wellbeing
This exclusive 2-hour workshop is designed to help women navigate the changes of perimenopause with strength, knowledge, and nourishment.
What’s Included:
45-Minute Pilates Session - Led by the amazing Kelly, this session focuses on pelvic floor strength, core stability, and back support to help manage hormonal shifts and promote graceful aging.
Light Refreshments -Enjoy organic herbal tea and a nourishing snack designed to support hormonal balance and overall well-being.
45-Minute Interactive Nutrition Talk -Join Nutritionist Lucy for an empowering session on the best foods to support your body during perimenopause and which ones to avoid for better energy, mood, and vitality.