As featured:
As one of New Zealand's leading Nutritionists, Lucy Edwards will help you to achieve a vibrant and balanced lifestyle. As a highly skilled Nutritionist and Natural Therapist, Lucy brings a wealth of experience spanning over 19 years to her practice. But what truly sets her apart is her genuine passion for helping others, which shines through her heartwarming children's book, 'The Grumbles,' dedicated to nurturing a positive mindset in young readers.
Lucy's approach to client care is rooted in warmth and empathy. She welcomes individuals from all backgrounds, embracing their unique stories and crafting personalised health advice that addresses their specific needs. Recognising that every person is wonderfully different, Lucy takes a comprehensive view during consultations, considering factors such as diet, lifestyle, and personal health history to provide holistic support.
In her commitment to promoting well-being, Lucy goes beyond individual sessions. She creates captivating workshops and wellness retreats that ignite inspiration and foster learning. Whether you prefer an immersive in-person experience or the convenience of online participation, Lucy ensures accessibility for all. Her workshops cover a wide range of topics, from unraveling the mysteries of popular diet and exercise trends to delivering enlightening insights on overall health and nutrition. Rest assured, each workshop is thoughtfully customised to cater to the specific interests and concerns of the participants.
With Lucy, you'll discover a friendly and inviting environment where your well-being takes priority. Her expertise, combined with her genuine care, will empower you to embark on a transformative journey towards optimal health and lasting happiness. Embrace the opportunity to join Lucy on this remarkable path to wellness today.
Did you know that nutrition influences every aspect of your health, wellbeing and mood?
Lucy Edwards
“Let food be thy medicine and medicine be thy food” ― Hippocrates
Events
Nourish Your Nervous System – (NEW!)
Downloadable from our shop
Discover how food can help boost your mood and keep you feeling great all day. Learn how to reduce anxiety through diet and life style. Our online workshop launches April 1st—download it from our website and watch at your leisure. Packed with expert tips to nourish your mind and body.
Hormones, Hunger & Home loans - (NEW!)
Sunday 21st Sept 1-4pm 46 Main Road Waikanae
Are you tired, craving, & overspending? You are not alone.
With special guest award winning Finical Adviser Zebunniso Alimova.
We'll unpack the real reasons behind energy crashes, mood swings, and impulse spending—especially during high-stress times like buying a home, navigating a separation, or managing the chaos of family and work life. We’ll cover:
-How your hormones (and blood sugar) affect your spending habits
-The link between stress, emotional eating, and financial decision-making
-Food swaps and simple nutrition hacks for better energy and mood stability
-Financial mindset tips to reduce panic spending and increase financial control
This workshop os for: First home buyers, Busy mums, Women navigating life changes (separation, career shifts, etc.) or anyone feeling financially or physically drained right now
Tickets only $149, includes teas, snacks and other light refreshments. Spots are limited – reserve yours today and take the first step toward balancing your hormones, hunger, and homeownership dreams!