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As one of New Zealand's leading Nutritionists, Lucy Edwards will help you to achieve a vibrant and balanced lifestyle. As a highly skilled Nutritionist and Natural Therapist, Lucy brings a wealth of experience spanning over 19 years to her practice. But what truly sets her apart is her genuine passion for helping others, which shines through her heartwarming children's book, 'The Grumbles,' dedicated to nurturing a positive mindset in young readers.
Lucy's approach to client care is rooted in warmth and empathy. She welcomes individuals from all backgrounds, embracing their unique stories and crafting personalised health advice that addresses their specific needs. Recognising that every person is wonderfully different, Lucy takes a comprehensive view during consultations, considering factors such as diet, lifestyle, and personal health history to provide holistic support.
In her commitment to promoting well-being, Lucy goes beyond individual sessions. She creates captivating workshops and wellness retreats that ignite inspiration and foster learning. Whether you prefer an immersive in-person experience or the convenience of online participation, Lucy ensures accessibility for all. Her workshops cover a wide range of topics, from unraveling the mysteries of popular diet and exercise trends to delivering enlightening insights on overall health and nutrition. Rest assured, each workshop is thoughtfully customised to cater to the specific interests and concerns of the participants.
With Lucy, you'll discover a friendly and inviting environment where your well-being takes priority. Her expertise, combined with her genuine care, will empower you to embark on a transformative journey towards optimal health and lasting happiness. Embrace the opportunity to join Lucy on this remarkable path to wellness today.
Did you know that nutrition influences every aspect of your health, wellbeing and mood?

Lucy Edwards

“Let food be thy medicine and medicine be thy food” ― Hippocrates
Events

Nourish Your Nervous System–(NEW!)
Downloadable from our shop
Discover how food can help boost your mood and keep you feeling great all day. Learn how to reduce anxiety through diet and life style. Our online workshop launches April 1st—download it from our website and watch at your leisure. Packed with expert tips to nourish your mind and body.

Strong Foundations:
A Wellness Workshop for Women in Perimenopause
Sunday, May 4th, 1–3 PM at Wild Wellbeing
Tickets available soon through their website; wildwellbeing.co.nz
Join Pilates instructor Kelly Ruitermen and I for an empowering session covering pelvic floor health, a 45-minute Pilates class, light refreshments, and a nutrition talk to help you feel your best. A deeper understanding of your body starts here.

Gut Health
Get ready to love your guts! My multiple sold-out workshop is coming to Wellington, hosted at the vibrant Bhakti Lounge. This fun and informative event will empower you with practical tips for better digestion and overall well-being. Don’t miss out—get your tickets today!